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Coach Lisy’s Life Tips Help Thousands Of People On TikTok

Sometimes a little advice can be so powerful that it transforms our lives for the better. Many years ago someone told me that “you can’t change other people, you can only change the way you react to them”.

This advice taught me that instead of trying to forcefully change others, I can get them to act differently by changing the way I react to them. For example, sometimes ignoring someone’s behavior instead of calling attention to them can cause them to change.

Simple psychological hacks are not a way to deal with serious psychological issues such as anxiety or depression. But they can help us break free from negative patterns, create stronger personal boundaries, and improve our mindfulness.


Certified Coaching Practitioner Elisabeth Donatella has gained over 500,000 subscribers and four million likes on TikTok for her simple yet practical self-help videos.

Donatella, who calls herself Coach Lisy, became interested in coaching after fighting her own internal battles and then decided to use what she learned to help others.

“As a former self-loathing and people-loving perfectionist living with obsessive-compulsive disorder, I focused a lot of my time and energy on obsessing over everything,” she wrote. on its website. “I have struggled with an eating disorder, anxiety, depression, panic attacks and, even worse, serious self-doubt.”

“Four years ago, after having hit my personal bottom, I decided to change,” she continues. “I decided to devote my time and my energy to learning to love myself … and, above all, to accept myself.”

Since then, she has attended countless trainings and seminars, including the Robbins-Madanes Training, the official coach education school of Tony Robbins.

These days, she gives tips on relationships, mindfulness, mental hygiene, and self-awareness on TikTok. Here are 10 of her most powerful self-help tips.

How to stop procrastinating, tip 1: plan your day

@coachlisy

Click (+) for TIP 2 #selfhelp #mindset #procrastination #RirePause #ChocolateRecipe

How to stop procrastinating, tip 2: list the reasons why your activities are important

@coachlisy

Click (+) for TIP 3 💥 #perfectionism #selfhelp #procrastination #LaughPause #ChocolateRecipe

How to break a bad habit

@coachlisy

#duo with @maxandfacts click + to learn more about how to break bad habits! #habits #mindset #mindsethack #GimmeLove #ReadingList

Your thoughts shape your life

@coachlisy

Click ➕ for Daily Mindset Tips! #mindset #mindsethacks #positivity #FoodReview #HungerGames

A fixed mindset versus a growing mindset

@coachlisy

#duo with @drjuliesmith FOLLOW, LIKE and SHARE to spread the word! #growthmindset #mindset #learnontiktok #ColorCustomizer #FashionFavorites

Witness to your thoughts

@coachlisy

Click ➕ for more mindset hacks #mindsethack #personaldevelopment #OneLoveOneHeart #TextReaction #selfawareness

How to set a limit

@coachlisy

FOLLOW, LIKE, SHARE ❤️ #limits #personalgrowth #personal care #TikTokFanFest #PostAMemory

How to deal with unwanted thoughts

@coachlisy

#duo with @evolveandbloom amazing facts about our thoughts! # thoughts #personal growth # self-help #PlayBall #FanArt

Money management tips

@coachlisy

✨Newseries alert✨ #psychologyfacts #psychology #moneymanagement #swlfawareness #FelizNavidad #TimeWarpJump

“Because I don’t want to” is a valid reason to say no to anything.

@coachlisy

Tag someone who needs to hear this! 🔥 #selflove #healingtiktok #personalgrowth #PepsiApplePieChallenge

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Margarita W. Wilson

The author Margarita W. Wilson